STOP SMOKING

A big part of quitting smoking is letting go of the smoking routine you once had and looking at cigarettes differently. First step is to make sure you are choosing to quit for yourself. Hypnotherapy is most effective when you really want to quit – if you are doing it because you think you ‘should’ or because a friend or family member is pushing you, you may not get the results you want. Before you try to quit smoking it often helps to have a solid reason or goal in mind. hypnosis has a 95% success rate.Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as nicotine replacement methods and 15 times as effective as trying to quit alone.

The Stop Smoking Treatment is one session and that session is approximately 3 hours long and cost is 150e.