There can be many reasons for restless nights without sleep. Typically insomnia reflects an imbalance we have in life. This often leads to stress, emotional instability, confusion, frustration, physical fatigue and eventually can lead to ill health due to a suppressed immune system. With hypnotherapy you will experience a deep level of relaxation and through self hypnosis techniques you will learn to reach this level using your inner creative mind. Transform your sleepless nights into ones of profound rest and relaxation waking up rejuvenated and refreshed.
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