Depression

Hypnosis has become recognized as a potentially effective treatment for many individuals with depression. Some recent studies have shown that it is more effective than cognitive-behavioral therapy, which is the most common therapy approach in treating clinical depression. It can definitely be worth considering if depression is seriously affecting your life and other types of treatment have not been helpful. Hypnosis for depression can help address the underlying cause as well as help individuals find much more effective coping behaviors. It can also help people achieve a happier mood and decrease or dispel the pessimistic and negative thoughts that generally accompany depression. People who undergo hypnosis for this disorder will often experience a new sense of freedom and a greater sense of control over their thoughts, their mood, and their life in general.Hypnosis uses powerful hypnosis methods to help clients eliminate depression in 3 – 4 sessions.